其他账号登录: 注册 登录
友情链接
活出精彩自己    QBEAUTY AESTHTIC
HOSPITAL

整形美容

皇室服务

全球热拨电话:


16项

安全金标准

30项

品牌荣誉保障

情感:当我们陷入困境时,如何原谅自己并做出积极的改变?

 二维码 158

我觉得我正在慢慢下沉。

大约一年前,我与一个在我的社区非常活跃的人建立了关系。我觉得这很棒,因为我们有一群共同的朋友,我想“最后,有人喜欢我喜欢的东西,而且因为他是我朋友的朋友,这一定意味着他不是一个混蛋。”

这是一个非常动荡的关系,因为最终,他想要有一个开放的关系,并且超级混杂,我没有。当它与我分手时,因为很明显他没有兴趣珍惜我们的关系或者把它作为优先事项。但是我们中的任何一个人都无法远离,我们从未真正停止过见过对方。几个月之后,当他再次不尊重我们的关系时,我再次结束了它。不幸的是,我们有巨大的边界问题。我设置它们(“请不要联系我” - 我甚至阻止了他的号码和Facebook)。但是因为我们去了同样的事件,我们不可避免地相互碰撞,然后他过来和甜蜜的谈话我,我不能(或不会或不会知道如何)走开。

但这甚至不是最困难的事情。这种关系的性质以及我无法走开导致了我的一贯不良行为,因为这种情况在挖掘旧的包袱,附件问题和低自我价值方面。他也不是完美的 - 当他对我生气时,他可能会情绪化地操纵并且意味着他。但是我做过像喊叫,尖叫和踢球的事情。即使我主要是私下做的(除了三个值得注意的时间),它仍然令人沮丧。而且他都低估了我的所作所为 - 当我生气的时候他甚至称我为'热' - 并为此惩罚我,告诉我他的朋友对我的评价,我有多疯狂,退出等等。

毫无疑问,我表现出了滥用行为,我对自己感到震惊。我有一种这样的模式 - 愤怒和抨击。从心理学的角度来看,我有很大的情绪调节问题,甚至是一些边缘趋势。

我感到非常内疚和羞耻,现在我感觉离开了我已经进入了十多年的社区。我觉得我现在因为危险和可怕而享有声誉,而且*我感到危险和可怕。有一两个人非常支持,但总的来说,我不会和那里的任何人谈论我的感受。我只是觉得很尴尬。

我最好的朋友和治疗师倾向于淡化这些事件,告诉我不应该感觉不好,但我认为他们错了。我应该像一个被宠坏的孩子一样表现得很糟糕!

我和一个愤怒,辱骂的爸爸一起长大,并且一直有控制自己情绪的问题。不一定是这是我爸爸的错,但我知道它来自于从未真正学会如何控制激烈的情绪。我非常敏感/善解人意,这让我感到很多自我厌恶,对自己感到失望,甚至在我觉得自己可能只是一个“糟糕的种子”时出现了自杀念头。

我很尴尬地生活在这个社区的很多人身边,并且觉得很可怕他进入了它并且立刻所有人都爱他,而我总是感觉自己即使在十年之后就处于社区的边缘(我对大部分社区都感觉到了这一点)。由于这个喧嚣的一年,我真的在工作中挣扎,并且已经接受了缓刑。我想做得更好,但我仍然有拖延问题。我想我甚至在遇到前任之前就已经被烧坏了。

我正在接受治疗,并将检查性与爱成瘾者会议,因为我知道我有附件问题变成对合作伙伴的痴迷/固定。

但愤怒真的让我感到害怕。我觉得自己是一个坏人,不值得信任。我甚至不相信自己。我45岁,我担心我永远不会成为一个能够建立健康,稳固的关系或生活在一起而不用担心,焦虑,抑郁或生气的人。我周围的人似乎很开心和平衡,有很强的人际关系和家庭,擅长工作,他们似乎很享受生活。

我只是觉得我的船已经发生泄漏而且我正在海洋中间。

网友:我也有过在关系中表现出愤怒的表现,并且表现得像你描述的那个“被宠坏的孩子”。我过去常常通过关注对方对我做的事来证明这种行为。在我几乎失去了一个我非常喜欢的男人之后,当我最终被迫改变方式时,我发现让我原谅自己并继续前进的唯一方法就是停止这样做。听起来很简单,却又如此困难。

在治疗师的帮助下,日记,书籍,指导,责任合作伙伴,多方意志和自我控制,以及大量的祈祷,我能够改变我的方式。我从来没有能够原谅自己,直到我能够始终如一地行事,在情感上支持自己而不是依赖他,并在做出反应前停下来。

直到我开始表现得像一个真正的成年人。然后我找到了宽恕,我的关系得到了改善,他甚至开始表现得更好,因为他得到了更好的待遇,现在我们都对自己感觉良好并保持健康的关系。我们今天还在一起。这并不容易,但这是可能的。如果你愿意110%改变你的行为,那么这是值得的。花了很多时间,绝对没有在一夜之间发生,但事情发生了。说实话,我甚至不再有以旧方式行事的冲动,因为我花了数年时间练习新行为,这对我来说变得正常。   


https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%9a%84%e5%a6%8d%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%b7%b4%e4%b8%ad%e6%97%b6%e5%85%89%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%be%8e%e8%af%97%e6%b2%81%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e9%87%8e%e4%b8%ab%e6%98%a5%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e9%a6%96%e7%91%9e%e6%af%9b%e5%8f%91%e7%a7%bb%e6%a4%8d%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e8%8f%b2%e5%b0%94%e7%91%9e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%b5%84%e9%98%b3%e5%b8%82%e4%b8%ad%e5%8c%bb%e5%8c%bb%e9%99%a2%e7%9c%bc%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%8d%9a%e9%9b%85%e6%95%b4%e5%bd%a2%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%a4%a7%e5%8d%8e%e9%9f%a9%e8%89%ba%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%99%ba%e6%82%a6%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%b5%84%e9%98%b3%e5%b8%82%e7%ac%ac%e4%b8%80%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e7%9c%bc%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%be%8e%e8%8a%af%e4%b8%9c%e8%a3%95%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%87%89%e5%b1%b1%e5%bd%9d%e6%97%8f%e8%87%aa%e6%b2%bb%e5%b7%9e%e7%ac%ac%e4%ba%8c%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e5%a4%96%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%98%9f%e7%be%8e%e5%ae%9d%e5%b2%9b%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%ac%a3%e5%a5%95%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%87%89%e5%b1%b1%e5%b7%9e%e4%b8%ad%e8%a5%bf%e5%8c%bb%e7%bb%93%e5%90%88%e5%8c%bb%e9%99%a2%e7%9c%bc%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%a5%bf%e6%98%8c%e7%8e%a5%e7%be%8e%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%be%be%e5%b7%9e%e9%9f%a9%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%9e%81%e5%85%89%e5%8f%a3%e8%85%94%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e4%bb%81%e5%af%bf%e7%88%b1%e7%91%9e%e7%9c%bc%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%be%b7%e9%98%b3%e4%b8%9c%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e6%95%b4%e5%bd%a2%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%b2%be%e7%be%8e%e6%ba%90%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%b9%b3%e5%ae%89%e5%8c%bb%e9%99%a2%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e9%9f%a9%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%87%89%e5%b1%b1%e7%88%b1%e5%b0%94%e7%9c%bc%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%85%a8%e5%8c%bb%e5%a0%82%e4%b8%ad%e5%8c%bb%e5%90%8d%e5%8c%bb%e9%a6%86%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e9%ad%85%e4%b8%bd%e7%bb%8f%e7%ba%ac(%e5%8e%9f%e6%bd%98%e5%a4%9a%e6%8b%89)%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%87%aa%e8%b4%a1%e9%82%b9%e5%89%91%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%a4%a9%e4%b9%8b%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%98%9f%e8%82%a4%e6%b1%87%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%a5%95%e5%90%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%9c%a3%e8%b4%9d%e7%89%99%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%b1%89%e6%a3%a0%e6%b1%89%e6%96%b9%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%ae%9c%e5%ae%be%e5%ae%9c%e7%be%8e%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%9b%9b%e5%b7%9d%e5%9c%a3%e4%b8%bd%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%ba%af%e7%a6%8f%e5%8f%a3%e8%85%94%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e4%bd%b3%e7%be%8e%e5%8c%bb%e8%81%94%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%bf%83%e6%82%a6%e5%ae%b9%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%87%aa%e8%b4%a1%e5%b8%82%e4%b8%ad%e5%8c%bb%e5%8c%bb%e9%99%a2%e7%9a%ae%e8%82%a4%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%8f%af%e7%ba%b3%e5%84%bf%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%ba%b7%e6%a1%a5%e7%9c%bc%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%b5%b7%e6%b6%9b%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e9%a3%8e%e5%b0%9a%e6%a0%bc%e8%87%b4%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e6%95%b4%e5%bd%a2%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%b5%84%e9%98%b3%e9%9f%a9%e7%be%8e%e5%8c%bb%e5%ad%a6%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%b8%82%e4%b8%ad%e8%a5%bf%e5%8c%bb%e7%bb%93%e5%90%88%e5%8c%bb%e9%99%a2%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%88%b1%e7%be%8e%e8%92%82%e4%ba%9a%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%be%8e%e9%bb%8e%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%9c%89%e5%b1%b1%e7%9a%ae%e8%82%a4%e7%97%85%e5%8c%bb%e9%99%a2%e7%9a%ae%e8%82%a4%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%b4%81%e8%a5%bf%e5%8f%a3%e8%85%94%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%88%b1%e8%a7%86%e7%9c%bc%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%8c%bb%e5%ad%a6%e9%99%a2%e9%99%84%e5%b1%9e%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%98%a5%e5%a4%a9%e7%89%99%e7%a7%91%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%88%98%e5%bd%b1%e7%be%8e%e5%ae%b9%e6%95%b4%e5%bd%a2%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%8d%8e%e9%98%b3%e5%be%ae%e7%ac%91%e5%8f%a3%e8%85%94%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%8d%97%e5%85%85%e4%ba%94%e6%98%9f%e7%be%8e%e5%ae%b9%e6%95%b4%e5%bd%a2%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e9%98%b3%e6%9c%97%e7%9d%bf%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%91%9e%e5%ae%89%e5%8f%a3%e8%85%94%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%b9%bf%e5%ae%89%e5%b8%82%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%be%be%e5%b7%9e%e5%b8%82%e7%8e%b0%e4%bb%a3%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%8d%97%e5%85%85%e6%96%b0%e9%9f%b5%e6%82%a6%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%b5%84%e9%98%b3%e5%b8%82%e7%ac%ac%e4%b8%80%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%86%85%e6%b1%9f%e7%91%9e%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%94%80%e6%9e%9d%e8%8a%b1%e5%b8%82%e4%b8%ad%e5%bf%83%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%b3%b8%e5%b7%9e%e7%b4%ab%e8%8d%86%e6%9d%a8%e6%b0%8f%e5%8c%bb%e5%ad%a6%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%a7%91%e6%80%9d%e7%a0%94%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%8d%97%e5%85%85%e9%99%88%e6%b0%8f%e8%93%9d%e5%a4%a9%e5%8c%bb%e9%99%a2%e5%8c%bb%e5%ad%a6%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e4%b8%ad%e5%bf%83%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%a5%bf%e5%8d%97%e5%8c%bb%e7%a7%91%e5%a4%a7%e5%ad%a6%e9%99%84%e5%b1%9e%e5%8f%a3%e8%85%94%e5%8c%bb%e5%ad%a6%e9%99%a2%e9%99%84%e5%b1%9e%e5%8f%a3%e8%85%94%e5%8c%bb%e9%99%a2%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%b5%8e%e6%85%88%e5%be%b7%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%9b%9b%e5%b7%9d%e5%a4%a7%e5%ad%a6%e5%8d%8e%e8%a5%bf%e5%8f%a3%e8%85%94%e5%8c%bb%e9%99%a2%e7%be%8e%e5%ae%b9%e4%b8%ad%e5%bf%83%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%be%b7%e9%98%b3%e5%b8%82%e5%8f%a3%e8%85%94%e5%8c%bb%e9%99%a2%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%be%8e%e6%9e%81%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%b5%84%e9%98%b3%e4%b8%bd%e4%ba%ba%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e9%98%b3%e5%8f%a3%e8%85%94%e5%8c%bb%e9%99%a2%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%8d%97%e5%85%85%e9%9b%85%e5%9b%be%e5%85%b0%e5%a7%bf%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e8%8f%b2%e5%b0%94%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e4%b9%90%e5%b1%b1%e5%9c%a3%e7%be%8e%e7%bd%97%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e9%98%b3%e4%b9%99%e9%9c%8f%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e9%98%b3%e6%b5%b7%e5%ba%b7%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e9%98%b3%e9%87%91%e7%82%b9%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%9c%89%e5%b1%b1%e4%bb%81%e5%af%bf%e6%98%9f%e8%be%b0%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%b9%bf%e6%b1%89%e8%8d%b7%e8%8a%99%e8%94%93%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%a5%bf%e6%98%8c%e5%b9%b3%e5%ae%89%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e9%9b%85%e5%ae%89%e6%81%92%e5%8d%9a%e5%8c%bb%e9%99%a2%e7%9a%ae%e8%82%a4%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%ba%a6%e6%9b%bc%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%9b%9b%e5%b7%9d%e8%a5%bf%e5%a9%b5%e6%b3%9b%e4%ba%9a%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%91%9e%e7%be%8e%e8%8d%9f%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%ae%9c%e5%ae%be%e7%88%b1%e5%b0%94%e4%bc%98%e8%a7%86%e7%9c%bc%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%9c%89%e5%b1%b1%e7%9c%bc%e8%80%b3%e9%bc%bb%e5%92%bd%e5%96%89%e4%b8%93%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e4%b8%9c%e5%8c%ba%e7%88%b1%e5%b0%94%e7%9c%bc%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%82%a6%e5%a5%bd%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%b3%b8%e5%b7%9e%e7%88%b1%e7%91%9e%e7%9c%bc%e7%a7%91%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e9%98%b3%e4%b9%85%e5%9c%a3%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e9%98%86%e4%b8%ad%e9%98%bf%e8%93%9d%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e4%b8%9d%e7%bc%98%e6%af%9b%e5%8f%91%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%bb%b4%e5%ba%a6%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%b5%84%e9%98%b3%e5%ae%89%e5%b2%b3%e6%98%9f%e8%8c%83%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%8d%97%e5%85%85%e5%8c%bb%e7%be%8e%e5%b0%94%e7%be%8e%e5%ae%b9%e6%95%b4%e5%bd%a2%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e6%98%86%e8%b4%9d%e6%8b%89%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%ae%8f%e7%8e%ba%e6%ad%a3%e7%be%8e%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e4%b9%90%e5%b1%b1%e8%a5%bf%e5%a9%b5%e9%92%a7%e9%98%81%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e5%8d%8e%e4%bc%a6%e9%93%82%e5%b0%9a%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e9%a2%9c%e7%be%8e%e6%b1%87%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%ae%9c%e5%ae%be%e7%9f%bf%e5%b1%b1%e6%80%a5%e6%95%91%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%ae%9c%e5%ae%be%e8%a5%bf%e5%a9%b5%e9%92%a7%e9%98%81%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%9b%9b%e5%b7%9d%e7%9c%81%e7%ac%ac%e4%ba%94%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e5%8c%bb%e5%ad%a6%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%be%8e%e9%9b%85%e5%a8%9c%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e9%98%b3%e5%b8%82%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%a4%96%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%be%8e%e5%a3%b9%e5%85%b8%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%86%85%e6%b1%9f%e5%b8%82%e7%ac%ac%e4%b8%80%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%94%80%e6%9e%9d%e8%8a%b1%e4%b8%ad%e9%9f%a9%e5%8d%93%e7%be%8e%e5%8d%9a%e5%a4%a7%e5%8c%bb%e9%99%a2%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%9e%b3%e9%a2%9c%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%88%90%e9%83%bd%e7%8e%9b%e4%b8%bd%e4%ba%9a%e5%a6%87%e4%ba%a7%e5%84%bf%e7%ab%a5%e5%8c%bb%e9%99%a2%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e4%b8%ad%e5%bf%83%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%a5%bf%e6%98%8c%e5%8f%a3%e8%85%94%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e9%81%82%e5%ae%81%e5%b8%82%e4%b8%ad%e5%bf%83%e5%8c%bb%e9%99%a2%e5%8c%bb%e7%96%97%e7%be%8e%e5%ae%b9%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%b7%9d%e5%8c%97%e5%8c%bb%e5%ad%a6%e9%99%a2%e9%99%84%e5%b1%9e%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%b9%bf%e5%ae%89%e8%89%be%e8%96%87%e5%b0%94%e6%ad%a3%e5%a5%bd%e5%8c%bb%e5%ad%a6%e7%be%8e%e5%ae%b9%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%b7%b4%e4%b8%ad%e9%9d%92%e8%af%9a%e5%8f%a3%e8%85%94%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e7%bb%b5%e7%ab%b9%e5%8c%bb%e8%80%8c%e7%be%8e%e5%8c%bb%e7%96%97%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e5%8c%bb%e9%99%a2%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e6%97%ba%e8%8b%8d%e6%b1%87%e5%ae%89%e7%89%99%e7%a7%91%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%be%be%e5%b7%9e%e4%bb%81%e7%be%8e%e5%8c%bb%e5%ad%a6%e6%95%b4%e5%bd%a2%e7%be%8e%e5%ae%b9%e9%97%a8%e8%af%8a%e9%83%a8%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e5%87%89%e5%b1%b1%e5%bd%9d%e6%97%8f%e8%87%aa%e6%b2%bb%e5%b7%9e%e7%ac%ac%e4%b8%80%e4%ba%ba%e6%b0%91%e5%8c%bb%e9%99%a2%e7%83%a7%e4%bc%a4%e6%95%b4%e5%bd%a2%e7%a7%91%e5%be%ae%e4%bf%a1
https://www.yy.com/search-76624520%e8%b5%84%e4%b8%ad%e8%b0%a2%e8%ae%b0%e5%8f%a3%e8%85%94%e8%af%8a%e6%89%80%e5%be%ae%e4%bf%a1



自由容器
本网站唯一网址:www.76624520.com  唯一一级域名: 76624520.com  手机域名:m.76624520.com

高文沪上整形_上海医疗美容医院

QBEAUTY AESTHTIC HOSPITAL

开启锐变之旅

美丽热线:17606052530

整形美容中心
皮肤美容中心
护理保养知识
微整形中心